ELEVATE

YOUR bESPOKE

EFT PROGRAMME

WELCOME TO YOUR PROGRAMME

WHERE YOU WILL EASILY CHANGE THE WAY YOU THINK

SO YOU ACTUALLY WANT TO DO THE THINGS

THAT WILL ELEVATE YOUR LIFE.

LETTING GO OF SELF DOUBT DOESN'T HAVE TO BE DIFFICULT

Many women just like you, have been wrestling with stepping into a new version of themselves.

It takes courage to let go of the old - even when you know it's the right thing to do

and especially when the new feels uncertain. But that’s where the magic happens...

when you take that leap of faith, trusting that something better is waiting on the other side.

YOU MAY BE...

  • Struggling with self doubt and stuck in a cycle of over thinking and over analysing that is wearing you down.

  • Feeling the weight of your responsibilities but yearning for space to breathe, dream, and think bigger.

  • Sensing a shift on the horizon but unsure how to fully act on it.

  • Exhausted and well on your way to burn out because you have to do it all yourself.

  • Stuck in old stories and often get triggered back into those feelings of overwhelm and resentment.

  • Struggling with the busy-ness of life and have no idea how to change it.

  • Ready to choose differently, trust yourself deeply, and step confidently into the woman you’re destined to be!

WHY ELEVATE wORKS

NO NONSENSE SUPPORT

Before we begin, you and I will have a private call where we’ll explore your aspirations, your challenges and your vision that will allow me to create a bespoke programme so you can get the best out of our time together.

MINDSET

We'll focus on letting go of beliefs and behaviours that keep you stuck so you can step into your fullest potential and together we’ll honour your past, clarify your present, and shape your future.

KNOWLEDGE AND WISDOM

I bring 15 years of experience as a coach, EFT practitioner and psychotherapist to support you as you make this the year you claim everything you deserve and become the woman you’re destined to be.

CLIENT TESTIMONIALS

THE TRANSFORMATIONAL POWER OF EMOTIONAL FREEDOM TECHNIQUE

Tapping literally rewires your brain,

so that you actually want to do the things

that are going to improve your life

and make you feel happier, healthier and more confident.

  • EFT is for you If you’re feeling stuck, overwhelmed or miserable; with your finances, your health, your career and even your relationships.

  • EFT is for you if you’ve experienced a traumatic event or you struggle with limiting beliefs, addictions or phobia’s.

  • EFT has successfully treated anxiety disorders, depression, aggression, post-traumatic stress disorder, addictions, phobias, eating disorders, obsessive compulsive disorders, panic attacks, insomnia, joint pain, headaches, social anxiety, fibromyalgia and many more…

GIFT YOURSELF THE TIME TO EXPLORE AND ELEVATE YOUR NEXT CHAPTER

ELEVATE...

Break free and step into your power

This is a deeply personal and transformative programme for women ready to release past trauma, break free from limiting beliefs, and step into a life of confidence and purpose.

Over five powerful sessions, we’ll work closely together to:

** Unpack emotional blocks, patterns and unhelpful behaviours.

** Let go of what no longer serves you.

** Cultivate unshakable confidence, fulfilment and deeper self-connection.

** Gain the clarity you need to take bold, inspired action toward the life you truly desire.

And the transformation doesn’t stop there…

After our time together, you’ll receive a private 1:1 coaching session with me to solidify your breakthroughs, answer any lingering questions, and map out your next steps with confidence.

This is your moment - are you ready?

Let’s make 2025 the year you claim everything you deserve and become the woman you’re destined to be.

Click below to secure your spot. I can’t wait to guide you through this journey!

A PLACE ON ELEVATE IS AN INVESTMENT OF £625

WHY TRUST ME?

I've navigated the pressures of corporate life, overcome the challenges of serious illness and embraced the highs and lows of building a thriving, heart-centred business.

I’ve learned firsthand the transformative power of releasing fears, shedding outdated beliefs, and breaking free from unhelpful patterns. It’s this journey that fuels my passion for helping you step into your fullest potential.

Over the last 15 years I've coached and mentored women from across the globe to become their truest most vibrant selves - to be the women and leaders they were always destined to be.

I’ve helped those women break through barriers, step into their confidence, and create lives that truly fulfil them. Whether it’s finding their voice, setting boundaries, getting the promotion, rebuilding after serious illness, or finally putting themselves first, they’ve learned to thrive - on their terms.

And, as they’ve uncovered their genius and embraced their powerful voices, they’ve discovered how to succeed at the game of life without burning out.

Let me tell you a little more about me

I'm the Founder + CEO of Vital Leaders a coaching and development company championing resilience and empowering strong, capable women to trust themselves, own their genius, value their impact, and succeed at the game of life.

Before I ventured into the entrepreneurial world, I worked 25+ years in corporate life, travelling the globe with a screaming Banshee of an inner critic and a constant feeling of, 'today is the day they'll find out I don't know what I'm doing!'

I burned out. My immune system crashed and I spent the next 7 years battling serious illnesses. From this rocky chapter I discovered the power of modern psychology, coaching, personal development and the importance of resilience.

Today you can mostly find me in the UK on the Sunshine Coast where I spend my days with my dog paddle boarding, enjoying the arts, running along the waterfront and over the South Downs or enjoying a pale ale at the local pub with friends.
Contact Me

07825 071930